Click image for a downloadable file. 

Click image for a downloadable file. 

Valentine's Day doesn't need to be all heart-shaped candy, overindulging on calorie-laden dinner out or breaking the bank with extravagant gifts. Instead, try to use this day to nourish your spirit, spend time with those you love, and find gratitude and peace in your relationships.

I was excited to put together a list of some of my Valentine's Day ideas that are a little outside the box. Check out some of my tips for making this day a little bit healthier in Mind, Body and Spirit!