Cassie's unique background in the corporate wellness industry and  her own personal health struggles allow her to connect with both executives and employees alike. Her platform is one of wellness - both inside and outside of the workplace - providing insight on and guidance for living a more balanced life. 


Cassie has been making a difference in the Detroit community for over 15 years. Her background is a fusion of business development + management, public outreach, and corporate wellness program building + advocacy. She has experience speaking with executives and managers of corporations like Quicken Loans, General Motors, the City of Novi and the DMC, on the importance of maintaining a balanced lifestyle, as well as advocating the importance of corporate employee wellness programs. 

She is skilled at making workplace recommendations for companies interested in creating a health-focused environment for employees, including healthy vending options, full-spectrum lighting, ergonomic workstation solutions, nutritional programs, corporate gyms and more.

Email to book an executive session today!  

Cassie is five-star and delivers the highest quality presentation in the industry. Her intelligence and creativity make all of her sessions successful. Her passion for wellness is obvious.
— Tom Anderson, Director of Wellness, Compuware


Make wellness a priority in your company! Cassie's speaking sessions motivate and inspire employees, invigorating them to create real changes in their lives. Her engaging, interactive approach to health is positive and educational. Cassie's foundation is built on the belief that you have to meet people where they are in their wellness journey; she takes a realistic 80/20 approach to health and life. Her personal story resonates with staff, where she provides them with real-life scenarios and solutions. Each session includes materials staff can take with them to continue their journey to health, wellness and happiness: 

  • copies of her best-selling book, Back to Balance, which was ranked #1 on Amazon, for attendees
  • book signing + Q&A session 
  • wellness gifts
  • healthy smoothie guide
  • Crack Your Code e-blast (for staff follow-up after the event)

Email for pricing and more information.