08 | Julie Kwon Evans
Julie Kwon Evans is not your typical PHD candidate! Julie's passion and focus is on Health Psychology, which is a very unique and interesting topic to me. If you think about achieving health, we all know what we "should" do. We all know we should eat right, exercise, get enough sleep and have healthy relationships in our life. But, why don't we always do the right thing? Enter Health Psychology Expert, Julie Kwon Evans.
In this week's episode, Julie and I talk about the decisions we make and what might be affecting our health that we are not even aware of. We even discuss trauma and post traumatic stress disorder.
Tune in to learn some useful information about how your own psychology could be affecting your health, be sure to tune in to this week's podcast!