Meet Cassie Sobelton

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ABOUT CASSIE
What is it that I do?

I exude passion for my craft, which happens to be wellness.
I teach people how to make small upgrades to improve their health. It’s not just about what you eat, how often you workout or how fit you are.

It’s about the quality of your life, the levels of your happiness, the connection you feel to others.
I believe TRUE wellness is health of the body, mind and spirit.

I want to help you find this true wellness. It took me decades to get there because I had to figure it out on my own. I don’t want you to have to do it alone.
I want to give you the fast pass to skip the line and head straight for wellbeing.

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MY JOURNEY

From struggles to stronger

I believe in making health a priority in your life, but one that actually WORKS and fits into our busy lives.

Like many of you, I struggled with my health. Working over 60 hours a week and neglecting my body took a toll on my health and happiness.

A life-changing illness made me take a hard look at my health habits, and start making REAL changes. I can’t wait to share with you what took me over a decade to learn!

MY DRIVING FORCE
My Purpose & Philosophy

I believe that a fulfilling life can only be achieved by finding “balance” of Mind, Body & Spirit, and my purpose is to uplift and empower others, helping and guiding them on their own path toward balance.

"Spreading this knowledge feeds my soul, I am determined to reach as many people as possible." - Cassie Sobelton
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What clients are saying

“I’m immensely grateful for all the reviews and positive feedback from my current and past clients” _Cassie

Featured Segments

About Back to Balance techniques

The Mind

The first element of the Mind, Body, Spirit tripod, we don’t realize the power our minds have on how we feel.

The Body

Learn about the importance of maintaining balance in the body to your overall wellness. #BacktoBalance

The Spirit

The final leg of the MBS tripod. How do you find spirit and peace in your life? Here some tips & tricks.

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READY TO MAKE BIG THINGS HAPPEN?