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Healthy Gift Giving Ideas

The holiday season is a wonderful time to appreciate and spoil friends and family. If you have a health conscious gift receiver or are a health conscious gift giver, there are many thoughtful options to support this type of lifestyle.  Consider including nutrition and fitness-themed gifts to help others focus on healthy living and practices. A few of many possibilities are outlined below.
 

Fitness and Fun

• Athletic apparel, gloves, hat, shoes, towels

• Membership to a health club, spa or fitness/yoga studio

• An exercise video, online fitness/yoga subscription

• Tennis balls, golf accessories, football, soccer ball or basket pall

• A swimsuit, goggles, kickboard, wet suit/shirt/pants,

• Skiing or winter sport apparel (scarf, sweater, gloves, hat, long johns, socks)

• An equipment bag, yoga mat/bag, yoga block/straps

• Hand/ankle weights, pull up bar, weight bench

 

Holiday Foods

• Herbal teas, coffee replacements (Dandy Blend), organic coffees

• Spices (turmeric, cumin, coriander, garlic, ceylon cinnamon, sage, oregano, basil, thyme, ginger)

• Sea salt (Himalayan pink salt or Celtic sea salt)

• Gourmet fruit spread

• Zucchini/carrot/cranberry/banana bread

• A basket of fresh fruit, dried fruit

• Healthy chocolate

• Raw nuts (cashews, walnuts, almonds)

• Nut butter (almond, coconut, cashew)

• A fruit tree, potted herbs

• Popcorn

• Bran muffins

• Superfoods (maca, goji berries, camu, mulberries)

• Favorite healthy recipes

• Supplements

 

Other Unique Options

• A healthy (cook)book

• A subscription to a health and fitness magazine

• Kitchen Accessories:

·         Wok

·         Steamer

·         High speed blended (vitamix,nutribullet, ninja)

·         Spiralizer

·         Dehydrator

·         Bread maker

·         Juicer

·         Food processor

·         Soda stream

• A workout log/plan book

Happy Holidays and Gift Giving!